Seven days, one hour a day we will go inside ourselves using this guided meditation created under the guidance of OSHO, and connect to our Body-Mind and its issues. We lovingly reconnect to ourselves and start a healing process by expressing gratitude to the body, and communicating with the unconscious. This is useful for eliminating unhealthy habits, body aches and pains, weight control, migraines or anything in the Body-Mind that is out of natural balance. This meditation is about relaxing and making friends with yourself just the way you are The meditative process we enter here is of one of relaxing and allowing.